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Nina Helm

Nina after having her second baby found it hard to shift the extra baby weight she put on with her son Ewan. Coupled with this, she experienced what all busy mums go through, the challenge of trying to strike a balance between the demands of going back to work part-time as a school teacher plus looking after her 2 children and a household.Nina set some goals around what she would like to achieve this year and part of those goals was to run her first marathon, which she will complete in September 2016. Since having her second baby 9 months ago, Nina has shifted 20kg and is back down to her pre baby weight, her fitness and strength have returned and her energy levels are back to being high.

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